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Welcome to PURE Fitness & MMA!



Our mission is to provide a safe, clean and motivating environment for people to achieve their individual fitness goals.

Our focus is to provide instructed group exercise to help maintain motivation while having the challenge, enjoyment and

competition of training with others.

OUR NEW WEBSITE WILL BE UP AND RUNNING SHORTLY.  


 

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MORE NEW PURE FITNESS SHIRTS ARE COMING IN AND THE ARE GOING FAST. COME IN AND GET YOURS FOR $25. AMERICAN APPAREL TRI  BLEND SHIRT. COMFORTABLE AND HOLDS THEIR SHAPE WELL!

PURE FITNESS HOODIES HAVE BEEN ORDERED.....STAY TUNED!


CROSSFIT KIDS IS BACK!


PURE Presents CrossFit Kids  & Group Training

 Our program delivers a fitness that is by design broad , general, and inclusive. Our specialty is not specializing. Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of whether or not they play athletics. Athletics is a specialized pursuit.  Our goal is to support the specialist, but reward the generalist.

The CrossFit Kids program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve use the same routines for 5 year olds and elite high school athletes. We scale load and intensity. CrossFIt Kids will return in the fall. Enjoy your summer.

 Group Training Available

5-9 Athletes $100.00
10-14 Athletes $125.00
15-20 Athletes 150.00
Call 403-358-7873 to book your time!!


 

NEED A PERSONAL TRAINER?



Not quite ready for a class??  Personal Training Packages Now Available!!

2x/week per month $320.00
Includes 2 sessions with trainer per week, nutritional counselling and 1 massage @ The Sports Therapy Centre

3x/week per month $460.00
Includes 3 sessions with trainer per week, nutritional counselling and 1 massage @ The Sports Therapy Centre




Childminding

Daily morning childminding available. Please pre-book your child!


NEW!! Saturdays 9-11:30am








What is CrossFit

CrossFit is the principle strength and conditioning program for many police academies and tactical operations teams, military special units, champion martial artists and hundreds of other types of elite and professional athletes worldwide.

Our program delivers a fitness model that is, by design, broad, general and inclusive.  Our specialty is not specializing. Combat, survival, many sports and life reward this kind of fitness and on average punish the specialist.

The needs of Olympic athletes and our grandparents differ by degree, not kind. Skiers, mountain bike riders and housewives have found their best fitness from the same regimen.

It Works

CrossFit offers a fitness model that has been proven by elite athletes, armed forces personnel and thousands of everyday people like you. We prescribe purely functional exercise that will promote your ability to function day-to-day. If you are prepared to put in the effort, CrossFit can make you fitter than you ever thought possible.