Welcome to PURE Fitness & MMA!
Our mission is to provide a safe, clean and motivating environment for people to achieve their individual fitness goals. Our focus is to provide instructed group exercise to help maintain motivation while having the challenge, enjoyment and competition of training with others.Our classes and hours of operation accommodate your hectic schedule and our child minding service removes another barrier to your fitness goals. Rejuvenate your body with a protein shake from our juice bar and soothe your muscles with a deep-heating infrared sauna, free for our Unlimited Memberships.
JULY NEWS
PFC!! COMING THIS SUMMER...JULY 24!! RED DEER ARENA
TICKETS ON SALE AT TICKETMASTER NEXT WEEK! FOR DINNER TABLES CALL ROGER AT 403 307 3588!
New Classes
CrossFit Kids!
2 groups 5-8 years10-10:30
9-12yrs 10:30-11 see schedule for dates!
2 groups 5-8 years10-10:30
9-12yrs 10:30-11 see schedule for dates!
NEW 6:15 AM AND 8:00AM CLASSES...CHECK OUT SCHEDULE FOR DETAILS
Run hills at Rotary Park, Tuesdays @ 10:00. Meet at the park.
Kettle's Tues evenings at 7pm and Thursdays at 5:30pm!
Join members of PURE on Thursday's at 10:30 for an informal run. Just meet at the gym!
Childminding
Summer Evening childminding Tues 5:30pm-8pm
YOUTH MMA
Youth MMA will now be Monday and Thursdays at 5:30!!
Taught by Jason MacDonald and his team of professional fighters!
Real fighters teaching real techniques!!
Beginner MMA
Beginner MMA now 4 Days/Week Monday-Thursday @ 5:30!
What is CrossFit
CrossFit is the principle strength and conditioning program for many police academies and tactical operations teams, military special units, champion martial artists and hundreds of other types of elite and professional athletes worldwide.Our program delivers a fitness model that is, by design, broad, general and inclusive. Our specialty is not specializing. Combat, survival, many sports and life reward this kind of fitness and on average punish the specialist.
The needs of Olympic athletes and our grandparents differ by degree, not kind. Skiers, mountain bike riders and housewives have found their best fitness from the same regimen.